Replies
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Restarting myself, lost 40+ got busy at work, went on vacation, yada yada up 7 lbs feel horrible but back on the horse, add me I would love the inspiration as I have 65 more to lose.
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Thanks for sharing your sucess!! You look amazing!!
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sing it sister :)
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just stop everything and breath. your head is in a whirl and unless you are logical and not emotional nothing will change here. put your kids, and husband aside and consider your health. is your weight putting you at a greater risk of heart disease, stroke or diabetis? maybe start there, by example your husband will follow…
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eat breakfast, each morning I have 1 cup multigrain cherrios with 1/2 cup skim. its yummy and needs no sugar. it gets my day started and my metabolism going, plus as its low in calories leaves me with more to enjoy at dinner. DONT skip it any more, its easy to get hungry at lunch and mess up, its not worth it, its just…
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People really can suck sometimes, dont let them get you down. I started 56 days ago had am down 25 lbs doing nothing more than tracking every bite I eat, keeping my total calories at 1200 cal and exercising when I can by taking my kids to the park, walking the dog, some free weights at home. NO one loved to eat or cook…
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being healthy and at a healthy weight is what matters I mean thats why Im here as are others. My advise is to just give it up, like giving up certain things when pregnant its hard but the end results are well worth it. it should be the same for us as well, were all worth it. your choice is easy.
