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My 1 year journey
jeanmoreno
Posts: 139 Member
So today,a year ago, I started my journey to a healthier life !
A year ago I was obese ,today Im stronger !
A year ago ,I had cholesterol,diabetes,and blood pressure ,today I got my health back !
A year ago,I could not run 2 mns ,today I can run 10 Kilometers ,more if I got a rottweiler after me !
A year ago I was smoking 50 cigs a day ,none today!
A year ago I wasnt that confident ,Im far better today ,thanks !
A year ago I wasnt that happy,today I get my fix of endorphin every day ,and life is great !
A year ago I was obese ,today Im stronger !
A year ago ,I had cholesterol,diabetes,and blood pressure ,today I got my health back !
A year ago,I could not run 2 mns ,today I can run 10 Kilometers ,more if I got a rottweiler after me !
A year ago I was smoking 50 cigs a day ,none today!
A year ago I wasnt that confident ,Im far better today ,thanks !
A year ago I wasnt that happy,today I get my fix of endorphin every day ,and life is great !
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Replies
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Awesome work mate, keep it up..!0
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cant seemed to be able to resize ,but you got the pic on profile too!0
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ah well its working now! ;-)0
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awesome you look amazing! thank you for sharing0
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Congratulations a wonderful achievement0
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Fantastic, you are an awesome inspiration!0
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That's fantastic, well done
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Wow, talk about a complete transformation! Amazing job!!0
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It's amazing how getting fit and losing weight can change so many things in our lives... Well done you look fantastic !!!0
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Wow, way to go! Congratulations on your loss!0
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Love it well done, you made so many changes. Inspiring! 0
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You look ahmaaaazing! Congrats on your healthy makeover!0
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You look great - well done0
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You look great! Congrats on your success! 0
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You look great! It's amazing how healthy we become when we actually take care of ourselves. Keep going! ^_^0
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Amazing progress way to go!0
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Congratulations, I like the fact you weren't just looking to lose weight but also change your life style, (quit smoking, eat healthier, etc.) I commend you for taking control of your health and therefor at least some of your future! Well done!0
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Wow!! Great job!!0
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Wow! You are so inspiring! Great lifestyle change to become healthier. I wish more people would be inspired by your story and start their own 1 year journey! Keep up the good work! Stay positive! Stay healthy! Enjoy your new life! 0
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If this is what a wife's nagging does to her hubs...
. And it took just 1 year? WOW! 0 -
You look great!0
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Thanks all for your great comments and encouragements! Fitness ,clean eating is the way forward,most definitely! :-)0
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outstanding brother!!!0
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Absolutely fantastic job!!!0
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:flowerforyou: :flowerforyou: :flowerforyou: What a great Inspiration...... :flowerforyou: :flowerforyou: :flowerforyou: Thank you for Sharing....0
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Thanks for sharing your sucess!! You look amazing!!0
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Dude! Damn!0
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Holy! Amazing and inspirational to others.0
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Hell Yea!! Way to beat it into the ground 0
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I'll be fit and healthy for my 50th! ;-)0
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