My 1 year journey

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jeanmoreno
jeanmoreno Posts: 139 Member
So today,a year ago, I started my journey to a healthier life !
A year ago I was obese ,today Im stronger !
A year ago ,I had cholesterol,diabetes,and blood pressure ,today I got my health back !
A year ago,I could not run 2 mns ,today I can run 10 Kilometers ,more if I got a rottweiler after me !
A year ago I was smoking 50 cigs a day ,none today!
A year ago I wasnt that confident ,Im far better today ,thanks !
A year ago I wasnt that happy,today I get my fix of endorphin every day ,and life is great !




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Replies

  • rileyhall00
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    Awesome work mate, keep it up..!
  • jeanmoreno
    jeanmoreno Posts: 139 Member
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    cant seemed to be able to resize ,but you got the pic on profile too!
  • jeanmoreno
    jeanmoreno Posts: 139 Member
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    ah well its working now! ;-)
  • MyJourney1960
    MyJourney1960 Posts: 1,133 Member
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    awesome you look amazing! thank you for sharing
  • viv0147
    viv0147 Posts: 20
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    Congratulations a wonderful achievement
  • souzan651
    souzan651 Posts: 42 Member
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    Fantastic, you are an awesome inspiration!
  • Fattackler2013
    Fattackler2013 Posts: 142 Member
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    That's fantastic, well done :)
  • AnitraSoto
    AnitraSoto Posts: 725 Member
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    Wow, talk about a complete transformation! Amazing job!!
  • Miffylou
    Miffylou Posts: 307 Member
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    It's amazing how getting fit and losing weight can change so many things in our lives... Well done you look fantastic !!!
  • lulukittie
    lulukittie Posts: 340 Member
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    Wow, way to go! Congratulations on your loss!
  • ButterflyDame
    ButterflyDame Posts: 111 Member
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    Love it :) well done, you made so many changes. Inspiring!
  • MermaidTX
    MermaidTX Posts: 352 Member
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    You look ahmaaaazing! Congrats on your healthy makeover!
  • rachdun
    rachdun Posts: 63 Member
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    You look great - well done
  • Becca_Smith1552
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    You look great! Congrats on your success! :smile:
  • wateryphoenix
    wateryphoenix Posts: 644 Member
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    You look great! It's amazing how healthy we become when we actually take care of ourselves. Keep going! ^_^
  • tammys_changing
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    Amazing progress way to go!
  • Lonestar5775
    Lonestar5775 Posts: 740 Member
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    Congratulations, I like the fact you weren't just looking to lose weight but also change your life style, (quit smoking, eat healthier, etc.) I commend you for taking control of your health and therefor at least some of your future! Well done!
  • msjames1999
    msjames1999 Posts: 528 Member
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    Wow!! Great job!!
  • joann_xvi
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    Wow! You are so inspiring! Great lifestyle change to become healthier. I wish more people would be inspired by your story and start their own 1 year journey! :) Keep up the good work! Stay positive! Stay healthy! Enjoy your new life! :)
  • dewdrop
    dewdrop Posts: 1,715 Member
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    If this is what a wife's nagging does to her hubs... :wink:. And it took just 1 year? WOW!
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