lukeniknak Member

thanks :D

going from not being able to run down my road without gasping for breath to being able to run 4.5 miles 3 days a week without stopping!

When I hit 50lbs i bought myself a shiny new imac hehe!

:D awesome guys thanks

hehe thanks guys!

I joined the gym around 2 years ago and lost no weight! I'm lucky I guess as I do have a cross trainer at home (so I swear by using that!) I invested in some dumbbells to do weights and used youtube to do work out videos. I've lost 58lbs so far without having to pay for a gym membership (but as I said i have a cross…

In 2010 at my leavers prom! Roughly 245lbs here. I don't have any body pictures before i lost weight :(! Biggest regret of losing weight so far, not documenting haha This is me and my body now though (Hopefully you can compare easily) Face picture too!

SW: 245 CW: 209 GW: 204 Weigh in Dates: 9/1 (i dont weigh myself until mondays so i'll change the dates whenever i post on monday) 9/8 9/15 9/22 9/31

wow thats incredible!!!!!!!!!!!! congrats :)!!!

wow!! you look amazing well done :)

I never craved junk food in the first place, I just ate for the sake of it so I was carrying around a lot of extra pounds that I didn't need. I think that's how I lost most of my weight, I just stopped eating for the sake of it. I also cut out white bread/pasta completely. Obviously I have the odd sandwich every now and…

Thanks again for the support, I appreciate it :)!!! Keep going for your goals!

Thanks for all the kind messages! :)