Replies
-
Rachel, I wish you all the best in your fresh start. It sounds to me like you have the courage and the reasons now to get to where you want to be. You have been through a lot, but it doesn't own you now. You do. You have a beautiful, warm smile, and the world needs more smiles like that!
-
Not sure what to tell you because I am new at this myself, but when I looked at the diary, I feft that your meals were small - or rather than something was missing - carbs? As a biologist, I have seen how the body needs and uses fats, proteins and carbohydrates, in balance, to fuel the body. There doesn't seem to be enough…
