Kaidynne

Lol I couldn't help but giggle when I read this. But No, I haven't asked, but in terms of my diet they just wanted me to get enough protein and outside of that that's about it. And on my diet, I'm getting TONS of protein. As for the others, thanks for the info. ;) Maybe I'm just expecting results too fast. :( lol

Well, walk away the pounds is pretty much marching in place, with Kicks, knee lifts, and some light 1 to 1.5 lb weights. I'm still recovering from surgery. I was in the hospital Nov-Feb and 2 weeks of that I wasn't out of bed at all due to being completely sedated. I lost a lot of my muscle because of that and still am…

I use Walk away the Pounds by Leslie Sansone. :O

While this may be true, I think anything in moderation isn't bad. Having an Apple today and maybe some grapes tomorrow isn't going to kill you. Don't sit there and eat a whole bag of grapes, a few apples, some plums, etc, you get my drift. Plus, not eating fruits you'd be missing out on a lot of natural nutrition that they…

Sugar is really a bad craving of mine. However, I've been trying really hard to avoid eating things with sugar UNLESS it's fruit. I believe getting sugar via fruit is the best way to get sugar, and if you get your sugar that way, I wouldn't worry about your 'limit".