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Hei hå! Jeg er relativt ny på mfp og snublet akkurat over denne gruppa, så tenkte jeg kunne presentere meg litt også. Jeg er 24 år og bor i London, men flytter til Trondheim til sommeren. Januar har vært interessant. Måtte til fysioterapi pga en løpeskade (lærdom: hvis noe gjør vondt sjekk det med engang, ikke vent 5 mnd…
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Have you found out what your BMR is? If you eat below that most days hitting a plateu will be pretty likely. Maybe that is what has happened? If so there are a number of things you can do: http://www.drlisawatson.com/weight-loss-plateau :)
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Hi! I'm quite new here as well, but I still have a tip :) The zombie run 5k app. Its so much fun and lets you map your route and calories easy. I'm actually really looking foreward to my next run and zombie mission, if Im not too sore I'll do it tomorrow. For me a spesific challenge is motivating, like trying to eat clean…
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I'm in! I'm 24 years old and 5'4 :) Current: weight: 143 / 65 kg waist: 31 in / 78 cm chest: 37.4 in hips: 37.4 in Goal: weight; about 120 / 54 kg waist: 25 in /63 cm I want a cute bikini and the body to match! Goodl luck everyone! (oh, and feel free to add me if you'd like, people)
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Hi! I'm also 5'4. Currently I'm 143 pounds, looking to get down to 120-ish. Feel free to add me, and I'll add those of you who have said that would be ok too :)
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HI, I'm 5'4 and 24 years old. my current weight is 143, looking to get down to about 120. Pretty new to mfp, feel free to add me if you like, that goes for all the people on this tread :) wouldnt mind having some mfp friends with similar height and age. Yay for smokin' summer bods!
