Magic_Chicken Member

im on week 6 of couch to 5k, tho it has taken me longer then 6 weeks as i repeated some sessions and had a gap inbwetween

im 98 and would like to loose 30kg also, tho i doubt it will all be before xmas

I said no to fried chicken and chips, which my bro and mum were eating and kept offering me over and over again. then i went and made tuna salad :smile:

Well done everyone, your all doing great, and slowing down is deffo the best advice ever!! W6D2 today. Also had a NSV, my jacket that was a struggle to zip up will now zip all the way! Its still pretty snug but deffo looser than before :smile:

Ha did you go to my school by any chance?? One of the best insults in our playground was "Your mum shops in aldi". It was the same with Primark......

W6D1 today, not sure i can say im enjoying this yet tho :P lol

well done

mines shoes ;)

:)

wow great work

well done. keep at it xx

My bro was eating pizza for lunch, i said no and went and made a salad, funny thing is once i made my salad he was like "ooo that looks really nice, can i have some salad to go with my pizza?"

Aldi is great, shop there quite often and usually their fruit/veg and meat is much fresher than what i find in tesco.

W5D3 today. i really wanted to do the 20 mins without stopping but half way through i went to get my water out of my bag and got all tangled in my headphones so had to stop to untangle, haha. found it hard to get going again after that and then slowed to a walk for a min or so before getting back. all in all tho i reckon i…

My poor old boy has bad arthritis too, he looks soo sad when im getting ready for my run knowing hes staying home, i feel really guilty :( Today i saw lots of mud and women in pink tutus

Thanks, he is a Lurcher. Whippet crossed with an Irish Wolf Hound

yeah zippy pocket or one of those phone armband things, sometimes i even run with a backpack it i know its hot and im gonna drink lots of water

Thanks, it was great fun, and amazingly we did it in only 35 minutes. Might do the 10k next year :smile: Not me in video but it from this morning event if anyone is interested https://www.youtube.com/watch?v=jPErMpLdPyg

This is deffo me :smile:

Just go slow slow slow. Sometimes i feel like im not even moving im going soo slow, but keep at it and you will soon get there :D Also if you feel you need to repeat weeks thats fine. I have repeated many, lol. JUst dont give up, even if you feel like your not moving your still lapping those at home on the sofa :wink: feel…

Mmmmmm I love cheese toasties. Have you tried toastie bags? You make them in the toaster so dont need all the butter which is needed for sandwich maker. Doesn't save a huge amount of calories but is better then nothing, also bags are much easier to clean than the sandwich toaster…

I saw a lady hiding behind a tree in the dark, didn't see her until i was right next to the tree and she looked me straight in the eye. Creepy lady

It has rained all evening and I was tempted to just stay in but No, i put on my raincoat and off i went W4D2

I did W3D1 this evening, ran super slow but i felt great at the end :smiley:

this is also what i have been doing :smile:

i have just started c25k so we can do this together if you like! hehe

Great work, keep it up! Im a turtle loser too but its in the right direction so alls good, hehe x

apparently theyre about double on here

im set at 1300 but usually eat 1500/1600

hulla hoop!! tones all the core muscles