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Have your doctor check your thyroid function.
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I have been Hypothyroid for 25 years. I've been on levothyroxine for that entire time. My current dose is .188, but I was on .2. My doctor reduced the meds. Since then I have gained 15 pounds and am having a difficult time losing it. I also have done Weight Watchers, but I don't think their program takes special dietary…
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7/25/12 Zumba 509 calories - 65 minutes
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Guilty as charged!
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7/24/12 burned 592 calories with Zumba and walking.
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7/24/12 burned 592 60 min Zumba. 20 min walking
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Monday: 7/23 858 calories/zumba 47 min/cleaning light effort 2 hrs
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Ok...I will try this. Weekly Goal:3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories…
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Very inspirational! Thanks for posting your success!
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I agree. The app is awesome.
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i know what you mean. It's easy for me to track during the summer, but once school starts, it seems like I just don't have time. I'm too busy tracking my students and forget about myself. Unfortunately, the only time I lose weight is when I track. I'm just going to have to make it part of my eating time. Enter it into my…
