goodman2559

I too found in in my local grocery store (Giant). Try it in plain greek yogurt. Also, I like dipping baby carrots in it after rehydrating it.

Have you tried making your tuna salad with plan greek yogurt? It's not bad. Don't get me wrong it does not taste the same as mayo but it is much better for you. You could probably add some spices (pepper) to give it more flavor. Give it a try.

Here is another Quinoa. Check out this article http://www.marksdailyapple.com/top-ten-protein-sources/#axzz25G5BNZK2

My first thoughts were egg whites, yogurt, peanut butter, legumes