mh569

I did the 30DS as well, and didn't see much change in my weight. But I DID see a huge change in how strong I am, and also got great definition in my arms : ) It might take a while... it took me a long time to lose my first 10 pounds. I know that's not what you want to hear, but there it is.

Thank you all so much for your input, I will be reading through this in more detail later. (I'm kinda sick right now!) Please continue to add to this if there are any more suggestions : ) Thanks again! PS- I've been told that with TDEE-20% you may have to wait it out a few weeks. Yes?

I was on 1450 for about 2 months and lost 14 pounds, and then it stopped and I started losing and gaining the same 1-2 pounds.

I'm 5'7" and currently at 31. Hoping to get to 27-28. Any 5'7" girls have a waist size recommendation?!

Highest 230 Current 161 Goal 145-150

I do mine in the early afternoon or late morning. I've missed 3 days of it, forgot to mention that!

I would say start over, couldn't hurt! Probably not the answer you wanted to hear ha ha ha, but that is what I would do. I'm actually halfway through Level 2 right now and posted a question about the 30DS a few mins ago.

@Alex- a little angry looking. But really beautiful!

Northwest Territories, Canada!

I'm here! Please send a message with your request if you choose to add!

Church pews and hard chairs in general are now extremely hard to sit in. You drop 70 pounds and all of a sudden you can't sit on your tush like you used to!

Welcome to MFP! I'm really looking to lose my last 15 pounds after completing a 12 pound goal. Feel free to add me! Good luck : )

Please feel free to add me, I am on MFP every day and try to encourage others as best I can! Lost 70 pounds so far, 10 from being on MFP!

I'm 5'7" and weigh 161, goal weight is 150 or 145!

I too am a Christian, please feel free to add me : ) God is good, and He shines His goodness through us if we choose to let Him! Keep up the good work

I completely understand that. It's so frustrating! It's super hard, but try to cut out the junk to once a week. What I like to do is prepare my meals for the week. For example: Breakfast: Toast with peanut butter, glass of milk and peach Lunch: Salad with walnuts, cherry tomatoes and turkey. Granola bar and fruit Dinner:…

Age: 21 Height: 5'7" SW- 230 CW: 162 GW: 150 (or 145) Add me!

Height: 5'7" CW- 162 GW- 145-150 Bust- 38 Waist- 30.75 Hips- 40.5 R Thigh- 23.5 L Thigh- 23 (What the heck?) L Arm- 12 R Arm- 12 I have no idea how to post a photo to the forums... I wish there was an easy way! Good luck, everyone : )

CW- 162 GW- 145-150 I want to lose this weight, I don't know if it's going to be my magical number ha ha ha. I would like to tone up as well!

Brittany, 8!

Meant to quote rather than reply to *schitsngiggle* 100% YES

Awe... Thanks : )

Thanks so much! It's kind of discouraging that only one person replied to my post, it's my first one ever. I really appreciate your input!

Bump...

Stephanie... Because it's dark, Zooey Deschanel. She's so gorgeous too!

Hey! Add me up, I'd love to be there for you in those times you need support from someone. I know exactly how you feel, super uncomfortable in my body. I've always been bigger, but that's changing : ) Keep strong!

I made a before and after picture for this thread (because I needed one anyways and this was a great excuse!) but now I don't know how to upload it : ( Here are my results thus far! SW- 230 Bust 48 Waist 40 Hips 48 CW- 165 Bust 38.5 Waist 31 Hips 40.5

Way to go! 10 pounds makes such a big difference : ) Keep it up!

I am 5'7" I weigh 165 I want to weigh 150 (Or less, depending on what it's like at that point) I never eat more than 1450 calories/day I avoid eating back calories. Trying to lose fat, doing pretty well I think! My Doctor just told me I actually need more fat in my diet, so wouldn't you know it? Walnuts and milk for me,…

I'm 21 and have lost 60 pounds before MFP, add me up!! I'd like to lose another 10 after this 12 pound goal, I'd love to be friends : )