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Thanks for the info ladies!
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Thanks everyone! You've been a great help! I drink tons of water anyway to prevent water retention, and I am sure I can squeeze in some exercise this evening. I will make some adjustments this week to at least maintain my weight loss. I must admit; I was very surprised to see that those of us who ate holiday cookies…
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If I really tried, I could squeeze in a walk before dinner time. It's been pretty cold up here in CT, but I do have a treadmill in the basement. I would like to see if I can get in 3 days this week of at least 1/2 hour each time. If I can manage that, I would really be proud of myself. Thanks for the encouragement. I…
