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Headaches?
Does anyone get headaches when cutting calories? I think it just may be withdrawal symptoms. Is there any way to minimize the headaches?
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what would you do?
Hello! This time last year, I was on a roll. My doctor was pleased, my blood pressure was under control and I felt great. Over the past few months, I had different medical issues from low potassium to very low levels of vitamin D. It was so bad, at one point I had immense pain from the time I woke up, until the time I went…
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advice on how to get going again?
Hello! This time last year, I was on a roll. My doctor was pleased, my blood pressure was under control and I felt great. Over the past few months, I had different medical issues from low potassium to very low levels of vitamin D. It was so bad, at one point I had immense pain from the time I woke up, until the time I went…
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I just ate 5 oatmeal cookies! Help!!
A co-worker of mine, always bakes cookies for the holiday week leading up to Christmas. She brings a new batch of cookies in everyday. Yesterday, I passed the test with flying colors!! Everyone kept going back to the cookie dish, munching all day long, and I wasn't tempted at all. Wellllllll....today, she brings in my…
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Holiday's coming and I'm scared!
I've been on this great Myfitnesspal program for 4 weeks, and so far I've lost 4 pounds. My husband and I are determined to cook small dishes so we are not eating Thanksgiving leftovers for a week. I haven't begun exercising yet, and I would like to squeeze some exercise in so that I will be allowed to consume more…
