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really? if no one else's opinions should have an effect then this whole thread is redundant!!!!!!!!!
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if everyone reacts differently how is asking a bunch of strangers going to help either?
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I am a woman and I have to agree with the bloke - you cannot restrict replies and this is not a reproductive health forum. And yes googling things always gets a wealth of information - just takes time to fish through it. Your doctor is the person you really should be asking, so glad you have an appointment.
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was told by my doctor and physio to avoid anything that jars the joints - hips and knee - and that is why I cannot run. was doing running in cardio but the pain got so bad it would often end in tears - it is not worth it to bring on an earlier hip or knee replacement than I will otherwise need.
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stick in the microwave in a little water for a couple of minutes - doesn't need anything to enhance the flavour cos it is bl@@dy beautiful just on its own!!!
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cos of the hips
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I have OA but in the hips not the knee - I do have a knee injury from a car accident 12 years ago so will probably end up with OA in it too. I have been told not to run. I do some circuit stuff - weights, fitball, resistance band and for cardio I walk
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thanx for that, very useful
