SeeKateRun82 Member

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  • Congrats on your weight loss! I've lost over 50 pounds this year with keto and strength training. Keto can definitely help with reducing your tummy. At least it has for me.
    in Fresh Keto Start Comment by SeeKateRun82 October 2017
  • Impressive Joel!
    in goals for 2014 Comment by SeeKateRun82 January 2014
  • Try to get in some brick workouts before race day! A brick is where you bike for an extended period of time and then immediately run. This helps to simulate what will happen on race day at T2. When I have brick workouts as part of my training plan, I feel less fatigued at the start of the run. It gives your legs some good…
    in First 70.3! Comment by SeeKateRun82 January 2014
  • Hi everyone! My name is Kate and I've been doing triathlons for two seasons. I train with a team of over 400 triathletes from all shapes and sizes and diff abilities in the Washington, DC area. My big goal for 2014 is to complete Ironman Cozumel in November. So far this year I am registered for 2 full marathons, 1 half…
    in goals for 2014 Comment by SeeKateRun82 January 2014
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