Wingslapped

I read a post recently that talked about nuts and dairy leading to plateaus. www.reddit.com/r/theketodiet/comments/17v3yu/low_carb_plateaus_may_be_caused_by_nuts_and_cheese/

in Plateau help! Comment by Wingslapped February 2013

Cyclical Ketogenic Diet is a keto diet with carb loading. From what I understand, if you aren't doing intense workouts, it could be a bad idea. http://code.reddit.com/wiki/help/faqs/keto#WhatistheCyclicalKetogenicDietRoutineCKD

in Is loading up on carbs once a week okay on Keto? Comment by Wingslapped February 2013

Central Oklahoma

in where are we all from? Comment by Wingslapped July 2012

*Waves* I'm bi and from Oklahoma. I'm shy, so I haven't dated in years. Friend requests are welcome (I just joined today)!

in Hey, where are all my LGBT*s at? Comment by Wingslapped July 2012

I don't know if any of this is applicable to you, but here is what I've done so far: I looked at my diet to locate areas I could improve: too much sugar and not enough veggies. Having lean protein and a generous serving of veggies in each meal helps keep me full in between meals. I keep chicken tenders and tilapia around…

in Im starting fresh... new to using the community Comment by Wingslapped July 2012

Wingslapped

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