Replies
-
Thanks for sharing
-
I'm just starting maintenance. This has always been my downfall in the past so I'm following this thread for tips.
-
I put soluble multivitamins and Jointace in my water bottle - makes the water taste good and I get my supplements too!
-
Bump
-
QUOTE: A couple of days ago my Endomondo recorded 963 calories for a 93 minute walk. Now that is hard to believe. I just changed it manually on MFP when I got home. Do you have your stats entered in endomondo correctly? Just checking because my husband had weird numbers coming up on his....when we would do the same thing,…
-
I would like the apps I use to give more accurate readings. My Endomondo is linked to MFP so it registers my calories burned directly to MFP. I need to keep checking it isn't making ridiculous errors!
-
A couple of days ago my Endomondo recorded 963 calories for a 93 minute walk. Now that is hard to believe. I just changed it manually on MFP when I got home.
-
I'm from Bognor Regis on the south coast of England. My garden backs on to the beach.
-
bump
-
I'm a sculptor/potter. Not sure you can call it a hobby as its my work too - I work in a college as a Ceramics Technician. I also walk, cycle, dance and I'm taking up yoga.
-
Lidl Eridanous Greek style yoghurt is wonderful! Mild, thick and creamy. It is also great value at approx 1.55 for a litre tub.
-
:flowerforyou:
-
:smile:
-
I have a beach front apartment on the beautiful South Coast of England. Love the long walks along the beach.
-
You can add me if you like.
-
I am going to try this :smile:
-
Tomatoes
-
Hi, I'm from Bognor Regis. I think this site is amazing for motivation. You need to log your food every day - easy - and you will be motivated to keep those calories under control and exercise so you lose weight quicker (or eat more, depending on your point of view).
-
Sunny Bognor Regis
-
My goals for September 1 Lose 1lb per week 2 Drink 8 glasses of water per day 3 Try to maintain the increased exercise I have started 4 Enroll in a yoga class 5 Stay within 1200 net calories per day
-
I would like to join this group. Will be back with goals for September later.
-
bump
-
Bump :smile:
-
continued - I managed to post before I had finished! Test with a skewer and if it is not cooked through allow 5 - 10 more minutes. 4 Turn out and cook on a wire rack. Eat in thick slices with soya spread. MAKES 7 SLICES
-
Here's the recipe. 1 cup soya flour 1 cup wholemeal flour 1 scant cup rolled oats half cup linseeds half cup sunflower seeds half cup pumpkin seeds half cup sesame seeds half cup flaked almonds 2 pieces stem ginger, finely chopped 1 and a half cups of raisins half teaspoon nutmeg half teaspoon cinnamon half teaspoon ground…
-
Bump
