Replies
-
awesome with the marathon! Way to go! And 25 lbs is a lot of weight, so don't be looking at how far you have to go! I think you are smart setting attainable goals along the way! Enjoy the journey... I was going to say drink ice tea if you go out most of the time, but I see you are in London lol - the pubs there are…
-
Thanks for the scoop!
-
I just do. I wake up early anyway but my old routine was coffee, read the paper, pinterest and facebook...the night before I set out my workout clothes and shoes and put them next to the bed and I grumble and moan and get my butt up and dressed - and I am always happy I did in the end! Maybe that's why I do it despite the…
-
WOW! Congratulations!!!
-
I'm In too!! Let's see - I use a fitbit so that makes it easy to keep track! So far this month I have walked / ran 14.75 miles. :)
-
I am also breast-gifted lol - not flat - but I have a good exercise for you as a fellow mother who nursed! Take a pair of 5 lb weights (or heavier if you like) and bend them toward your face, elbows touching, open your arms (butterfly) and press up perpendicular to shoulders, back down and repeat. Do as many as you can for…
-
thanks for the replies and encouragement! My sister thinks I am not eating enough - I guess I should keep a food diary but it's sooooo tedious lol. I'll do it though - maybe commit for a month and see how it goes. I DO feel much better and love my clothes getting loose on me - maybe ignoring the number is a good idea!…
-
i got lazy. Plain and simple. In my 20's I worked out and ate healthy, same as in my 30's. After my son I got lazy. He's 6. This is not baby weight. It's lazy weight.
-
WOW! that's awesome! What a great post! Thank you for being an inspiration!! Cheryl
