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I have mine synced so my fitbit corrects mfp calories burned.
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In my opinion based on my own supplement usage it's all a bunch of hoopla. The only supplements that I think even do anything are fish oil, biotin, and zinc (I take it for my acne though). I work for gastro doctors and they swear by probiotics and lots of patients say they help loads. From what I've read and started doing…
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Sorry haven't tried it, BUT livingsocial has a deal right now. =)
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Check out this article http://www.bodybuilding.com/fun/from-here-to-macros-4-steps-to-better-nutrition.html This doesn't really mention iron or any other vitamins but I found it made macros a little less daunting. I hope it helps!
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Eggs, chicken, and silk has an almond milk with protein and fiber. If your looking for an inexpensive protein powder I suggest sprouts, they do whey and soy in the bulk section. It's unflavored but at (in the colorado area) 11.99 lb and I can choose how much I get, Its a good choice. Good luck!
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It sure sounds like the doctor used it as a labell but I do know (I work for doctors) that it is the diagnosis for people having trouble gaining/keeping on weight regardless of the why. I think you should call a gastro doctor in your area and ask for the dietitian that they recommend, trust me they'll have one.
