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30 standard, 30 V tricep puships, 30 modified, and 10 modified with my 3year old riding piggy back :-)
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I am in...again late in the day but I WIll get them done
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:)
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I totally agree! Doesn't matter which you choose...just stack with it. I am doing insanity (no equipment required)
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Yay! Mini challenge complete
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Perfect day for a mini challenge. I always feel like I am slacking on my cardiograph recovery days. It's. Late in the day but i am in!
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I have not seen a loss in inches. I will just have to keep at it. I did start macro nutrient diet..I will post on my progress. Any one elsefamiliar with this plan.? Also, how important is it to eat back calories burned.?
