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I hear the WW Scale is good. If you find that it's not working, I would exchange it and see if that helps.
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LOG IT! Logging it and SEEING what you are eating is a huge motivator... especially when you see those numbers not looking so good. Try to eat more fruits and veggies through the day and then at night you can have whatever you want for dinner. Actually....don't TRY... JUST DO IT! Successful people always DO what they need…
