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I agree. Every day is a clean slate. I don't believe we get roll over calories all though it would be nice lol!
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haha, i keep changing my post. I think that you should do what feels right to you.
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Wow, that is incredible. Shows just what all that processed sugar can do to us mentally and physically. Thank you so much for sharing your "experiment" and the results with it. I was having the mentality "If I have the calories, I can eat it" but you've shown me that the cravings, feeling bad, etc can be detrimental even…
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I'm in. I have the exact article of clothing that I want to fit in comfortably. I will take a pic and get it up soon. I will try to get it done asap! I want my exercise goal to be walking 2 miles-3 times a week. I'm not hardly exercising now so this is going to be a challenge for me. I know I can do it though!! I am new to…
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Thanks for all of your input! I will be sure to check with my doctor. I really like that stationary bike idea. I don't have a lot of extra room in my house for exercise equipment so that is a nice solution!
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That is incredible!! Love the pics in the dress!!! Congratulations on a job well done! You look terrific!:smile:
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I know you can do it! This is a great site! I just joined myself and already love it! Feel free to add me as a friend and we can do this together!!
