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I found that once I started running my anxiety and stress started to lessen making me feel like a much normal person. Something about setting a good pace and the rhythm of it is calming.
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Bump
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I've resisted the urge to eat dessert all week and I haven't died haha.
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24 5'4" SW 165 CW 132 GW 128ish
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Almond butter and green smoothies. At first the thought of a smoothie with spinach in it made me gag but after trying Naked Green Machine, I'm hooked.
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Another really good 2 ingrediant cake is a can of crushed pineapple mixed into yellow cake mix and topped with light coolwhip!
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I used to get them for the same reason of being cheap but I'll agree, they are kind of gross. I find it well worth it to shell out the extra money for Smart Chicken brand or visit a local butcher.
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I'll agree with the snack cakes or any store bought cakes. I also dislike soda and overly sugered candies like skittles.
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My pre gym snacky... A white chocolate macadamia nut Clif bar. Tastes almost like the cookie, yum!
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To lose the last 10 pounds of baby weight and get back in shape by the end of the year so that I can do the pregnancy thing all over again, lol.
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128 - 133 pre baby weight!
