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Are you checking your progress by any other means except the scale? You could be losing inches off your body without your actual weight changing. Second are you eating your calories back? You have to eat the amount of calories it tells you too aside from exercising. I have hit a plateau every single week not doing that…
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I have 3 kids. My oldest is 5 and youngest is 5 months. I have lost all of the weight from my last pregnancy but still have all the weight to lose from my other two pregnancies. I only gained 15lbs with my first two but after having them the weight never went away. And then I put on a little bit more afterwards. I want to…
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I understand that the vegetables are picked at their max benefit time, however the things added to the cans to make them preserve freshness and have a long shelf life are not healthy for our bodies. I don't expect everyone to agree with me or even to view it like I do but that is why I, personally, am not using canned…
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I am in North Carolina.
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I have very little loose skin, nothing to noticeable, I think it's all to do with genes, how fast you lose the weight, and your exercise. You must exercise or I do believe loose skin will happen. [/quote] Thank you :) I do exercise just for that reason!
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You look absolutely amazing!! Your before is where I started a few months ago. I have not lost anywhere near as much yet though. I have a question did you have any problems with loose skin or anything like that? That is my biggest fear after I get where I want to be.