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AliceDark: Good point and definitely something to bear in mind. Thanks! HealthyScratch: :smile: Thanks.
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Aaron: I am used to very little salt as I cook with my kids in mind. Having said that, I am definitely having less processed stuff since I started. Good point. Thanks. QuietBloom: Been at this properly for just a week now although I have been on and off this site for almost two years. I don't know enough about glucose…
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Thank you all. The most motivating series of posts I have read yet. Much needed at the moment and very much appreciated.
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Thanks! And, thanks again!
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Thank you all very much for both the birthday wishes and the advice! I really appreciate all of your responses and will frequently come back to them in times of need or weakness. Thanks again!
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Thank you!! Hope your family issues are all resolved and that your Caribbean vacation was fantastic! Thanks for the advice. I've decided not to get so hung up on any lapses this time, nor to quit if and when I do have a laspe as I have in the past. In it for the loung haul as they say and I will do what I need to this…