audreamk

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Hi everybody! I am an absolute newbie but I simply love this concept and it has proved to be highly useful and motivating. I love it! Just keep on keeping on is the mantra of my soul and also eager to meet new people driven to the same goal! (",)

in Hello everybody! Comment by audreamk January 2011
Can you give an example of something that you've described, like a layout of what to do when one is working out? Your information is awesome and makes alot of sense...I just need a visual. Thanks! All the best with everything!

in why cardio is ineffective.... Comment by audreamk January 2011
Your information was helpful, thanks! (",)

in fat burning Comment by audreamk January 2011
God's love moves us forward in life!

in Workout Songs- need some fast upbeat ones Comment by audreamk January 2011
Pssst..your baby is absolutely beeeeautiful!! :)

in I lost my wedding rung *tears* Comment by audreamk January 2011
My top five: Shakira: Waka Waka . Shapeshifters: Lola's Theme Destiny's Child: Lose your breath Eric Pridz: Call on me Benny Benassi: Able to love It makes working out alot more fun when music moves you! Hope it helps! :)

in Workout Songs- need some fast upbeat ones Comment by audreamk January 2011