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A close guy friend of mine recently told me I needed to stop the loss- I had no boobs and no *kitten*. Then he apologized for being crude and asked if he had upset me. He meant well so I let him off the hook. Plus it meant he had been checking me out:blushing: My former boss gave me the greatest comeback for those who ask…
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You nailed it!!! What a great post! You did a fantastic job of writing AND losing! Thanks so much for sharing!!:flowerforyou:
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A friend of mine suffered from severe PMDD. She was/is under doctor's care. She tried different medications for more than 2 years and none with much success. 8 months ago she went on a gluten-free diet in one more attempt to work with it. The results have been startling. Within 2 months she could tell a real difference in…
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No one noticed my weight loss until I had lost 17 pounds. However, here is my positive take on people not noticing: they were nice enough to not say anything when I gained weight, so it's okay that they don't say anything when I lose it :happy:
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You can do this! I wanted to be slimmer for my son's hs graduation in 2009 (and didn't do it) and then wanted to do it for my daughter's this year (didn't do it again!). Now, after her graduation and at age 46, I'm doing it!!! MFP is a wonderful tool. I started logging in this July and have slowly watched the scale move. I…
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If you have to eat out, try the southwest salad from McDonald's. I'm not sure about the sodium but it is low in calories (1/2 package of dressing) and REALLY tasty. Lots of different flavors so I feel more satisfied.