JHamp1983 Member

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• Bran flakes or oatmeal works for me.

  in Natural Laxative suggestions please Comment by JHamp1983 October 2013
• WOW!!!! You are doing great! I can tell the difference! Keep up the good work! :-)

  in 53 lbs Lost in 4 Months with Pics Comment by JHamp1983 February 2013
• I wish they had swim lessons. I love water aerobics but I dont know how to swim!

  in What is your biggest complaint about YOUR gym? Comment by JHamp1983 October 2012
• Try hard! Try harder! Then try till you can't try anymore!

  in 2 weeks later, 5 pounds heavier. Comment by JHamp1983 August 2012
• WOW! That is great!

  in I HIT GOAL!!! I've lost 140 lbs! *PICS* Comment by JHamp1983 July 2012
• I pay $23 a month for 24 hour fitness but I don't have kids and my job pays for the rest of the bill.

  in How much do you pay for a gym membership? Comment by JHamp1983 July 2012