Sera16 Member

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  • Chickpea & Tomato Curry (serves 4) 1 tablespoon canola oil 1 onion, chopped 1 clove garlic, crushed 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/2 teaspoon turmeric 1/4 teaspoon chilli powder 400g can chickpeas, drained, rinsed 420g can chopped tomatoes* 5cm-piece fresh ginger, grated fresh coriander, chopped…
    in Easy vegetarian recipes? Comment by Sera16 August 2012
  • Swim or anything in water if you have problems with your back
    in exercise ideas? Comment by Sera16 July 2012
  • Labrynth & Princees Bride
    in Favourite childhood film??? Comment by Sera16 July 2012
  • All my rewards are non-food based & I increase the reward for each milestone in my weight loss. At 5kg I'll be getting a facial, at 10Kg it's getting my hair done and so on... Don't reward yourself with food as that is generally the problem, we see food as way of showing we've done something good.
    in Rewards For Sticking to your Diet? Comment by Sera16 July 2012
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