Psychedelicately Member

SW: (Starting weight) 210 CW: (Current weight) 172 GW: (Goal weight for the month) 170 Weigh in Dates: 4/2176 4/9174.4 4/17173.6 4/21172 4/30 Total weight lost this month: 4 lbs

5 lbs a month is very good, I rarely lose more than that in a month. You're doing great and I'm not going to let you give up!

This is what helps me on a daily basis. ^^^^ I also weigh myself every day - works for some people, and not so much for others. I like to know where I'm at. Whether I'm up or down, I find it motivates me either way.

SW: (Starting weight) 210 CW: (Current weight) 173.6 GW: (Goal weight for the month) 170 Weigh in Dates: 4/2176 4/9174.4 4/17173.6 4/23 4/30 Total weight lost this month: 2.4 lbs

You look great! How tall are you? I started at 210 and I'm down to 173. My first goal is 160 then I'm going to work on getting to 150. We have basically the same goal/starting point! Add me if you need any more motivational buddies!

The only cheat days I take are holidays or birthdays. I can't handle a regular cheat day, once I have bad things I begin to crave them more.

28 years old 5'9 SW: 210 CW: 174 GW: 160 first and maybe 150 after that I lost 40 lbs last year and gained some back over the winter. Trying to hit my first goal of 160 this year! Feel free to add

My husband is a very loud sleeper and I kick/move constantly in my sleep so we tried in the beginning but just didn't sleep well. We still probably sleep in the same bed 2-3 times a week at most, but lots of cuddle time in between. Works for us!

Great ideas so far - thanks you guys! I'm going to try a lot of these this week. Checking out that website now too

I agree, lean cuisine always leaves me feeling starving.

K, I'm joining in! This looks fun. (If anyone needs some more motivator buddies, feel free to add me as a friend as well!) SW: (Starting weight) 210 CW: (Current weight) 174 GW: (Goal weight for the month) 170 Weigh in Dates: 4/2176 4/9174.4 4/16 4/23 4/30 Total weight lost this month: 1.6 lbs

Jalepeno kettle cooked chips! My husband is banned from bringing those in our house.

I've never used meal replacement shakes... but add me if you want a motivational friend! I've lost 41 lbs since last November (just tracking my calories and exercising several days a week---walking/jogging) and I'm looking to lose 19 more.

I'd like to join! I have 10 lbs(ish) left until I hit my first goal.

Yes, I feel the exact same way. I've lost 41 lbs but I still shop for the same large sizes. When I weighed more I was somehow more comfortable wearing tighter clothes, now I can't handle wearing anything that shows that I'm overweight at all so I wear bigger clothes. I keep thinking once I hit my goal I'll feel 100%…

I definitely lost weight after I got the Mirena taken out. I think it's because it made me so insanely depressed. I got it taken out September of last year, and by Christmas I had lost 35 lbs. I started MFP in October and that helped a lot, but I'm not sure I could have stuck to it if I was still on Mirena. It works great…

you look amazing! so inspiring

awesome!

If people hate you, it's probably because you think you're so superior. A terrible personality can make someone pretty unattractive.

Eat a few spoonfuls of peanut butter. Problem solved.

I'd like to join... I am focusing mainly on walking and running for the next couple of months so this will be encouraging!

For me it was weighing myself right before my honeymoon (to Hawaii) and seeing that I weighed 210 lbs, highest in my life. I was unable to really enjoy my honeymoon (at least when it comes to feeling self conscious) but came back home more determined than ever to change my lifestyle. That was October 2012 and I'm down 26…

The zucchini enchiladas sound amazing.

Haha, fair enough.

Who cares. She wants to eat more veggies, let her call it whatever she wants. If you don't have ideas for her then why even comment?

Awesome! Definitely going to try these!

I've discovered this soup recipe recently.. I use the recipe as a base and add a bunch more veggies to it (summer squash, celery, cauliflower) it is sooooo good. And SUPER low calorie! Less than 50 calories for a great big bowl of it. I'll make up a big batch and eat it throughout the week.…

http://cleaneatingmag.com/How-To/Article/What-Is-Clean-Eating.aspx

I'm 5'9, my starting weight was 205 and I'm down to 181. I don't feel like there is a big difference in my photos... hopefully in another 10 lbs or so?! My goal weight is 150-160. Feel free to add me!

Feel free to add me! I was 210 (I lost 5 before starting MFP) at the beginning of October and I now weigh 184.