We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I will back you up on that. When I got married in 1995 I was a 22, and 210 pounds. I am now a 16 and 260 pounds. People always ask what my goal size is and my response is "I have no clue" because sizes have changed so much! At nearly 6', I am sure I won't be a size 6, but sheesh, I have lost 75 pounds since I was in a 24,…
-
Just be sure to add more water to your day is you are eating a high protein diet. The kidneys will need the extra flushing to work properly. Personally I can tell if I have had too much protein, my kidneys tell me. Most people are not that sensitive though.
