nali72

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  • I will back you up on that. When I got married in 1995 I was a 22, and 210 pounds. I am now a 16 and 260 pounds. People always ask what my goal size is and my response is "I have no clue" because sizes have changed so much! At nearly 6', I am sure I won't be a size 6, but sheesh, I have lost 75 pounds since I was in a 24,…
  • Just be sure to add more water to your day is you are eating a high protein diet. The kidneys will need the extra flushing to work properly. Personally I can tell if I have had too much protein, my kidneys tell me. Most people are not that sensitive though.
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