MissySpring Member

Kudos to you and your mom! Asking for help was so brave of her. I, too, have an autoimmune disease, RA. Within 3 days of changing my diet, taking out processed foods and limiting sugar, I had a huge decrease in my pain levels...from a daily 5 threshold to a 1/2. I'm really hoping your mom feels some relief with a healthier…

Success isn't measured by how many times your fall, it's about how many times you get back up. :)

Wonderful NSV! I travel quite a bit for hockey and horse shows with my kids...it is hard to stay focused while out of a normal routine. Kudos to you!

Thank you for posting! You are an inspiration. LOVE the new haircut, very flattering!

Great NSV!

Congratulations for you Dad! Kudos to you for supporting him in his celebration. I am training for a half marathon in June. I'm finishing up the c210k right now and then plan on doing Hal Higdon's half marathon training app. I've heard good things about it. best of luck!

Firstly, congratulations on making it so far and continuing to work towards your goals. I have some joint damage due to an autoimmune disease. I find that swimming is the most pain free workout for me. Obviously, discuss this with your doctors before trying any new exercises.

This may sound silly...but, I look myself in the eye in the mirror and say out loud, "I am 100% committed today!" Congrats on the success you've had so far. You can do it!

Wtg!! That's such a great feeling!

Congratulations!

wtg! Your hard work and dedication is paying off.

Congratulations! Keep up the great work!

Congratulations! You're looking so lovely and HAPPY! you're glowing.

Congratulations! You look great, and happy!

Way to go! You're doing a wonderful thing for yourself and your boys.

Congratulations! Way to persevere.

Wow! You both look wonderful! A heartfelt thank you to your husband and you for serving our country. You both are appreciated.

I'm sorry that you've had a rough time. Kudos to you for being proactive and reclaiming your health...both physically and emotionally. I understand, a little,e about missing running, been off for two weeks due to broken toe. But, swimming is a great alternative for getting that "in the zone" feeling that is similar to…

Congratulations on starting your journey to a healthier you! As a former smoker, I know it is a hard thing to quit. "Never quit quitting" was my motto...been smokefree for 16 years. You can do it.

Congratulations on a healthier you! What an amazing accomplishment. I'm a swimmer too...swimming rocks for weight loss and stress relief.

Thank you for your service and Congrats on a healthier you!

Don't despair! It wasn't until around the 35 lb mark that people started to notice. More important than people noticing was how much better I felt emotionally and physically. Stay with it, it will be worth it!

Right on, Ski Bunny! You look so wonderful and happy. I'm sure your family is just loving having a more active mom...I know my kids do.

Congratulations! Great job on a healthy new lifestyle!

Our greatest glory is not in never falling, but in rising every time we fall. ~ Confucius Welcome back!

Great job! Congratulations on a healthier you!

I'm so sorry that you're suffering from anxiety. It can be debilitating. I, too, have massive panic attacks. Luckily, mine didn't start until I hit 40. Boy, what a huge surprise! I thought I was having a stroke...scariest moment of my life. Exercise makes a huge impact on how often I have them. Swimming is my go to…

Congrats! Nice to feel accomplished and looking good! In the past, my reflection has caught me off guard in a negative way. Like, "who is that fat chick wearing the same clothes as me?!?"

Congratulations! That's a big nsv, in my opinion. As kids we ran with joy and without a second thought. It's nice to feel that again as an adult!