AngelaJordan712 Member

That is sad....he should have mentioned something....and thank you!

Thanks!

Thank you!

Thank you! Continue on your Journey!

My goal is actually 180ish, but I will know when I get there, I have to set my goals in increments!

No I dont mind....My first workout was 30 Day Shred...yes it was difficult, but I am doing round two now....I enjoy Krav Maga & Step Aerobics, but most of all I love to lift Heavy Weights....muscle burns more calories...but most of all you have to hold yourself accountable on the food part too! I had backed away quite a…

Thanks sorry the pic wasnt right before!

35 year old mom to twins I was 347.5 when I started in July 2012...YOU can definitely succeed! One of my girls has actually lost 20lbs either working out with me or just from eating healthier food...anyone can do this it is just determination and patience!

Thank you and I love Krav Maga you should try it! It is a great core workout when doing kicks correctly,

Thanks I of course want to lose fat and not muscle...what are your recommendation on lifting did you see my lifting schedule, not sure if you are a person that like to lift but I assume you are!

I use mine every time I workout either lifting weights or cardio and it does have a chest strap...it is made by Pyle Sports, I actually wore two one day and tested it against a Polar and it red within in two to three tenths of the Polar. I actually increased my calories this week, I lost around 2.3lbs this week versus the…

Thanks!

Thank you very much, actually the gum is to keep me from smoking! I quit cokes and cigerattes on the same day July 3 of this year! Thank you again for your reply and sorry it has taking me so long to get back, I went to bed early!

bump

Yes, but I am still fat...but I do not believe I look any different...I did a before and after picture shot of just my face and saw the weight loss for the first time....and yes I never realize I am 6 sizes smaller in jeans until I put them on!

Great job! I also lost 1.9lbs during Thanksgiving....we are proof that you do not have to over indulge during the holidays!

Thank you!

Thank you, I need to do another full body pic, but I want to wait until I get rid of 100lbs

Thanks!

Mine are the same way, but I am a single mother of twin gilrs and only get glasses during income tax time...but I really want contacts this time! Maybe to not hide behind glasses

Just wondering what you mean by surprised by the 5K time and sorry but what is ATA? I was very happy with it and I am sure that is what you mean as well

Oh heck ya I plan on losing more! I am ready to hit the minus 100 lbs.....and I am sure at least 50 more after that!

Thanks and I am ready to see the 85 lb loss like you!

Thank you and great loss yourself!

I believe I changed it!

I was 347.5 lbs when I did 30 Day shred....you can do it...take it slow and easy...I am 279 and still do it every once in a while, plus P90x...use modifications but do it!

I want your THIGHS!...what is your leg training workout

amazing story! I am not a runner either , but have started....trying C25K week one for the 3rd time. Thank you very much for sharing and continue on...

My entire journey is on FB even my starting weight...I post every week and have posted before and after pics...depending on your friends...mine are extremely supportive and give suggestions on workouts and such

Fear of self...fear of no one noticing...fear that since I have publicized my journey and that I will fail all of those rooting for me! fear that I cant say thank you because I still dont like the way I look!