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Tractor Tires
I am in search of some tractor tire workouts....looking for partner tractor tire workouts as well and thank you! I already do tire flips and tire leg presses, also partner presses....cannot do sledgehammer due to a fused shoulder...
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July 2012-January 2013
I love before and after picture, I am very blessed to have a doctor to tell me about MFP and to have such a wonderful group of friends to guide me through this journey....I am loving seeing a difference in myself, including my confidence....but I am loving much more the attitude change...the want to get up and…
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Facial Difference after 71.9 lbs gone!
I have had a really hard time "seeing" the weight loss difference, however I knew that since I had dropped 6 sizes in jeans that there was definitley a change...but i wanted to see it for myself! The first pic was taken Easter 2012 and the second Thanksgiving 2012...This is the first pic I could really "see" the…
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Can one of you exercise gurus plese help!
My diary is open to everyone, I joined MFP on July 27th and started this journey...I have lost 72lbs since then...I started out at 347.5 and am now 275.3 and have a long way to go! I would like for someone to look at my food/exercise diary and give some opinions, you dont have to be kind (by the way I know today was…
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Final Goals
How does everyone set their final goals? My final goal is nowhere in site, however, I am trying to figure out my final goal weight. Mt first goal to lose a hundred is set, but I am not sure how much further I want to go after that...I believe I want to get rid of 75lbs more, but not sure....I love to lift weights, so I…
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My First 5K at 291.3 lbs!
This morning in 49 degree weather and a wind chill that made it feel 43 I completed my first 5K...not last place and definitely not first place but I completed and beat my goal time of 45 min....44:28. I knew I would walk the whole thing but, I was ecstatic when I finish and cried like a baby! In July of this year I was…
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July 27, 2012 to Sept 28, 2012 - 50.7 lbs
I have decided to post some pics but, I still cannot see a whole lot of change...I thought I would see more with a 50 lb difference. However, I will keep going! I have not been in the 200's since 99-00! I am wearing the same shirt in both pics, but I have a binder clip on the back in the second picture...you will see it in…
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P90X
Hello everyone...I have a question about P90X...Yes I am currently 318.9, however, I borrowed P90X plyometrics and Kenp0X from a friend of mine. No I cannot get through the entire workout but, totally love Plyo, I cannot get past the Leapfrog Squat Jumps yet, 30 min in. I am burning and breathing to hard.... KenpoX is…
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Protein and Carbs Help!
I was wondering if anyone could help me...I am 5'7" and as of right now I weigh 323...Yes I know that is a lot of weight..,but I am working on it...I have lost 24.5lbs in 4 weeks...I am currently on 1770 calories per MFP and gradually lower them each week with the weight loss...I do cardio daily (30DS) and I lift weights 3…
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Halfway through 30 Day Shred...Scale and NSV...To excited..
Day 1 Weigh-In: 335.5 (8/1) Day 15 Weigh-In: 326.9 I even lost inches in my calves, forearms, and bust (8/14)..I know a day early Day 1 Measurements Waist : 53.5 in Hips : 58 in L Thigh : 28.5 in R Thigh : 28 in L arm : 19 in R arm : 18 in Neck : 20in Day 15 Measurements Waist: 50.75 in (-.2.75) Hips: 55.00 in (-3.00) L.…
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Wheat vs Not
Today in the store I was checking out nutritional facts on wheat bread and wheat noodles...Why are the calorie intakes higher? I am confused...by the way everything said 100% wheat or whole grain..
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Why does the post read like this after my weigh-in?
"lost 12.4 pounds since her last weigh-in! She's lost 8.9 pounds so far." This is how my automatic post read after my first weigh-in? Isnt 12.4 lbs lost 12.4 lbs lost not 8.9 I am confused?
