Final Goals

How does everyone set their final goals? My final goal is nowhere in site, however, I am trying to figure out my final goal weight. Mt first goal to lose a hundred is set, but I am not sure how much further I want to go after that...I believe I want to get rid of 75lbs more, but not sure....I love to lift weights, so I know my weight and body structure, ideal body weight will be different than most, just looking for suggestion!

Replies

  • Guamybear
    Guamybear Posts: 1,061 Member
    My original goal was to only lose about 60 lbs...but after being on here I decided to up my goal and lose another 30lbs on top of that.
    that would put me in the healthy range..
  • jcsmith75
    jcsmith75 Posts: 1 Member
    I set my goal by calculating my BMI. I just took a number from the healthy range. For me it is from 120-140 so I set my goal at 135.
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