Replies
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Hi there! I'm looking to lose 60-ish pounds. I'd love to join your group. I can use all the support I can get!
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You need about 500 extra calories a day for nursing. That number will decrease once your baby is older and you introduce solid foods and the baby needs less milk. Good luck with everything!
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My favorite breakfast: I make a Hungry Girl egg mug--1 egg, beaten + 1 wedge Laughing Cow Light (broken into chunks) in a mug. Microwave for 30 seconds, mix together, microwave for a few more seconds (mix and repeat as necessary) Put onto 1 toasted Sandwich Thin. Cover with salsa. Devour. YUM. The whole thing is only ~220…
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Hi there! I'm 33 and gained a TON of weight during my pregnancies. I lost 50 pounds last year, but gained ~18 back during a stressful Spring/early Summer. So now I'm working to lose those 18 pounds plus another 10-15. Feel free to add me--I could use the support of motivated friends and I'm happy to provide support to my…
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Yes, please! I need the accountability!
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Hello! I'm relatively new to MFP and could definitely use the support of moms like me who understand the struggles of putting everyone ahead of yourself. I had some great success on Weight Watchers after my 2nd daughter was born (lost >50 lbs) but after changing jobs this spring, I didn't handle the stress too well and…