September 4 Week Mini Challenge!!
leholcomb
Posts: 146 Member
Hello all!
I recently participated in a mini challenge and it was a great motivator. With Labor Day right around the corner, I know a few of us will succumb to the tempation and will need to shed those extra pounds gained over the holidays.
The challenge will begin on Tuesday September 4th. Weigh days will be every Tuesday. Feel free to post your favorite recipes of the week or workouts when weighing in. Lets see if we can lose 5 pounds during this challenge. That is a little over a pound a week.
I am posting this early to get you ready and eager to start off the fall season with a bang! Have a happy and safe Labor Day and I hope to see everyone here on September 4th with their starting weights!
See ya real soon!
I recently participated in a mini challenge and it was a great motivator. With Labor Day right around the corner, I know a few of us will succumb to the tempation and will need to shed those extra pounds gained over the holidays.
The challenge will begin on Tuesday September 4th. Weigh days will be every Tuesday. Feel free to post your favorite recipes of the week or workouts when weighing in. Lets see if we can lose 5 pounds during this challenge. That is a little over a pound a week.
I am posting this early to get you ready and eager to start off the fall season with a bang! Have a happy and safe Labor Day and I hope to see everyone here on September 4th with their starting weights!
See ya real soon!
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Replies
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I'm in, any exercise challenges? X0
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Im in!!! I have kinda slacked off the last part of the summer, so this is the kick I need!!!!0
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I love it! Count me in! Are you going to post it in the "Groups" section?0
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I'm in. Sounds like a good plan. 0
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Sounds great to me! Always looking for more accountability! 0
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Love this idea!0
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I'm in...................... need something to re-kick start me0
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I'm in, any exercise challenges? X
That's a good idea. I tend to slack on exercise... lolI love it! Count me in! Are you going to post it in the "Groups" section?
I will work on getting the group set up tonight. Thanks for the idea.
I am really excited so many people are already interested! 0 -
I'm in! I've been slacking off the past couple weeks and it's already caught up with me.0
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i'm in0
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Me please! Need to join in more challenges 0
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I am in! I did a mini challenge recently also it was great way to stay on track.0
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I'm in0
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Count me in!!!0
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I"m in0
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I'm in0
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I'm in! 0
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Just getting back into the swing of things!! This is perfect timing!!! :happy:0
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I've never been in a challenge before,so what do I need to do other than post the weights and recipes?
Thanks,
Shari0 -
I'm in too!0
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I'm in. It always seems easier when you do it with others.0
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Yes, please! I need the accountability!0
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Below is the link to the group. Use this group to keep in touch with others doing this challenge. Depending on how many people join, I want to make a group goal to work towards as well!
http://www.myfitnesspal.com/groups/home/8113-september-mini-challenge0 -
Sounds like something I can handle. Excited to start!0
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i'm in that five pounds will get me close to my goal weight! 0
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Im in!!! I have that week off. perfect to loose 5 lbs0
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Add me in. I have been exercising and changing my diet to healthier choices for the last 4 months. I have only seen a drop of 6 pounds. I have seen a huge difference in tone and muscle. I also quit smoking 4 months ago so if I hadn't had made these changes I am sure that I would have gained 15 to 20 pounds in the last 4 months so I think I am ahead of the game. I would love to start seeing a significant change in the scale and a pound a week is significant, especially if you do it for a year! Good luck all and happy healthy to you all.0
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count me in0
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I'm in too0
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