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I typically use the PB powder. Was out, though. Hadn't had off-the-shelf PB (sugar and all) in a long time....sure was creamy though. ;-)
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Logging food is quite eye-opening. Who knew peanut butter had THAT many calories?!!?
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Thanks for the input...rest and elevation is helping a bit, but still can't walk with any bend. Will try to get into ortho.
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Any meat still attached to the bone and meat with lots of fat. Nope I am with you on that...and can't eat sausage, hot dogs, or bologna. They have so much fat they even leave a greasy film in the roof of your mouth. Ick!
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Well, except for chicken fried steak...not sure I can give that up! So, is that enough to earn a stay??
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Awesome...are you just starting are have you been at it awhile?
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Thanks, Georgia!
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I am from Texas (rural), and grew up loving everything fried. Yep, we even put LARD in our green beans to cook. Fortunately I hate the mess you make frying food, so I don't. (My extended family may disown me!)
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I live and work in Carrollton.
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I put a little lime or lemon juice in mine...gives it just a hint of flavor.
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I'm just starting out...again. My perfectionist personality has made it hard to succeed in the past; when I made a poor food choice I would tend to give up completely. This time I keep telling myself, "a thousand little choices a thousand times a day". It is my mantra. I don't even try to set daily goals, or hourly. I just…
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Add me...I am new, too. Your profile pic is one of my favorite quotes, so must be of like mind.
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Any and all...add me. Started running about a year and a half ago, with 5K's and training for a sprint triathlon. Had an injury that sidlined me for about 6 months during which I lost my fitness level and gained back the weight I had lost. I just got started again two weeks ago. "Running" is a very optimistic term for what…
