schmern2

This happened to me a year ago and I have been solidly dedicated to my plan. It gets easier because the exercise gets easier (even as it gets more rigorous), The stomach shrinks. The cravings go away. As you start to have success, you start to crave the success and feel great and want to feel even better. Success breeds…

I get the same thing when people ask. I eat less and work out and lost 43 so far. Woman at a bookstore informed me I won't lose a thing unless I give up wheat. When I told her I lost 43 and haven't given up anything she stuck by her theory that won't work at all. I would think it would be liberating to know you can live…

I noticed that, when in a large crowd of people, when I weighed more people parted like the Red Sea. Now they just plow into me :) I guess that's good! :)

So far I am down 40 and I have 80-90 yet to go... -I get chilly now when before I was always hot -The seatbelt on airplanes fit and my legs go under the arm rests and no longer on my legs -Lost half a shoe size -I can get a lot more clothes in my suitcase -I see bones again -I see my feet again -I go into a store and look…