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here's some solid motivation bro: if you lose weight, your car will have improved fuel efficiency from having to haul less weight. ok do it!
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i lost over 100 lb and i've turned into a complete *kitten*. it's jarring. i pretty much hate who i've become but at the same time it's sorta rad because i have way more confidence now. whatevs
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hey what's up tim bro believe it or not my name is jessica
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I stopped smoking on September 30th of this year, while continuing to lose weight at the same time. I won't lie to you: it is not easy, but the reward is well worth the effort. My appetite, at least for the first 2-3 weeks, was noticeably higher. Drinking lots of water, chewing sugar-free gum, and using breathing exercises…
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Read this for more information: http://examine.com/faq/my-muscles-are-not-sore-after-a-workout-am-i-working-out-hard-enough.html
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oh man i was too slow. uh... wow, everything?
