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All Quiet on the Western Front is the only one from your list I have seen....
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I got through 60 days before and wound up getting real sick for a couple weeks and threw the whole thing off. Even my past trainer said I was stronger from doing the videos of JMBR also-now im doing it with no one giving feedback. We are not far apart. We can do this!
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Anyone interested in starting the JMBR back up?
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Hey is anyone starting this now? I would really like some pep talk as we do this together!
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I'm with you!
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Surfer
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Teazel, do you like steamed foods? I have to workout after i get home too-which is about 6 each day. If you get a steamer, you can steam anything besides red meat. Only takes 25min and it can steam while you work out. Eggs, chicken, fish, veggies and it comes with instructions that tells how many minutes for what kind of…
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No-not into women.
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I also need to lose a lot of weight-about 30lbs.
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Almonds are expensive as it is. Not sure if its worth it.
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I want to start back Insanity from the beginning. Did you just start today? If so, I'd like to be on the same page.
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Lynn, my suggestion for you just starting out is to follow the Elite Nutrition book-no substitutions. Today will be my 12th day in Insanity and I didn't see any results until I started eating the way it tells you. Fuels your body right for the workouts and very healthy. I haven't tried the Shakeology yet because it's so…
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I weigh a lot more than I used to and it is nerve racking and brings my self-esteem down. When I was smaller and could fit into my pants, I was confident and nothing bothered me. Eating what my boyfriend eats, no time to excercise at all and stomach problems caused my weight to skyrocket. My boyfriend says im not fat and…
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I have Zumba in under Dance aerobics. It shows a low amount of calories that are burned because my instructor does not move as much as i used to when I went to another gym. Typically in Zumba they say it ranges between 500-1000 calories an hour depending on your movement.
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During paintball, great stress reliever!
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I need to start Insanity again. I started it a few months ago and I hurt my ankle and I was put back from any type of excercise for two months so now I'm back and working out regularly.
