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I have 10 days left of insanity and it is one heck of a ride..it challenges you physically and mentally and it's absolutely worth it. I lost crazy inches and 20lbs but more than all that you gain so much endurance and your body gains definition everywhere...I've dropped 3 dress sizes..diet is everything and make sure you…
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I have 3 weeks left of insanity and was going to start that video when I'm finished before I start insanity again!
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So update I upped my calories to 1880...and BAM! LOST 4 LBS! I'm also making myself go to sleep earlier..cause I also believe my past sleeping pattern wasn't cutting it either...since I workout after kids go to bed I was staying home up til 1130-12 and waking up at 530am for work...I'm working on going to bed at 1030..yes…
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I was eating 1570...but I always found myself not eating enough and tired. So I recalculated to high intensity and it uped me to 1880..so today was the first day I upped the calories...and honestly I wasn't tired...I didn't want a nap after work ..and I had so much more energy doing insanity tonite. I'm 34 5'7 and 194. So…
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I just finished my first week of month 2 today...all I can say is holy crap!
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My highest weight was 260lbs. I had kids back to back (13months apart) I knew I had to do something...I started off with the original TAE BO it's on you tube. It's only 25 min...I did this workout along with a diet and my fitness pal. The weight started dropping...I also found Zumba workouts on you tube and did…
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I've lost in month 1 8inches and 11 lbs were lost
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I'm on the first week of month 2..I find my self cussing at the tv
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Today was my last day of month one!! Can't wait for month 2!!
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I'm on week 3...love it but definately scared of what month 2 brings.
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I'm on week 3 and I love it...it's tough...you will be eating sweat after just the warm-up and swimming in sweat after your done but it's totally worth it. This is my second go around with it..the first time I completed the first month and the recovery week...then bam got the flu...lost all my motivation...I told my self…
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Thanks everyone.. I love the support I have here.. go ahead and add me if y'all want and we all can do this together!!
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Thanks for the invite!!! Would also be interested in doing a run!!