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Needed to lose weight first, now im quitting smoking
I've been on my weight-loss journey for 2 yrs and I lost 110lbs so far have 20 more to go. Today I decided it was time to lose another of vice....cigarettes. My husband and I quit today together we are doing the patch. I am in need of support from others who have been in the same situation.
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Over 100 pounds gone
https://m.facebook.com/JSpearsfitness
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A year and half later and over a 100lbs gone
Hi my name is Jennifer and over a yr and half ago I was 260 lbs...and now today I'm 160. https://m.facebook.com/JSpearsfitness Please come check out my page for my full story and before and after pictures I hope I can inspire someone today. Never give up your dreams!
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Cant believe it 100lbs GONE
So today is a special day...I weighed myself this morning...and I lost a total of 100lbs. A yr ago today I was 260 and today I am 160lbs...it's a long bumpy journey...but I have a fierce drive..the determination and the will to succeed. No one will stop me now. 80% of weight-loss starts in the kitchen..20% is exercise!!! I…
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hi my name is jen
Hi I'm Jen I'm 34 and living in it Indianapolis Indiana...I had 2 kids 13 months apart and man oh man I put on the weight..I topped out at 250lbs...that's the heaviest I have EVER weighed. I've been on every diet known to man. But what really opened my eyes was NOV 2013 when I had a gallbladder attack..and I also found out…
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Finally finished INSANITY
So I just wanted to post today that July 13th (my 34th birthday also!) was my final day of doing (on my own) of the program INSANITY! 2 yrs ago I bought this program through their website and it ended up sitting in my closet for 2 yrs. After 2 back to back pregnancies that reeked havoc on my body...continuing on a downward…
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LAST DAY OF INSANITY
So I just wanted to post today that today was my final day of doing (on my own) of the program INSANITY! 2 yrs ago I bought this program through their website and it ended up sitting in my closet for 2 yrs. After 2 back to back pregnancies that reeked havoc on my body...continuing on a downward spiral of unhealthy eating…
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Month 2 of insanity
Anyone doing month 2 of insanity and finding it hard to consume all your calories? I recently upped my calories because I wasn't eating enough and I can burn anywhere from 700-1000 depending on what day..I just feel like I'm constantly eating!! I because I wasn't eating enough I started actually gaining a couple pounds and…
