jenspears31 Member

Hey add me on facebook...I give tips recipes motivational quotes and I will be glad to help in any way I can!!

If you have facebook add me!! I post tips recipes motivational quotes...I'll be happy to help u out!!

If you have facebook add me I post tips motivational quotes.recipes etc I will be glad to help you!

Thanks so much!!

Thank you all for the kind words

I don't know how to post pics but you can see my transformation on fb Jennifer Javier-Spears is my fb name Add me as a friend I post tips recipes etc

Hey add me..I'm on my way to losing over 100 lbs as well...I've lost over 80 so far..about 40 more for me to go..we can all help each other!!

I listed over 80lbs so far...I have finished the insanity program on my 34 th birthday and it was the best gift I ha e given myself...my journey has been a long one it I've learned alot about myself and realized how much I live working out and eating healthy I have decided I want to pay it forward to people who are on…

Thanks..it's been a long long road but it's all coming off slowly...80% diet 20% exercise...diet is key!

I've lost over 80 lbs and know exactly what your going through!!! Add me!!

I'm a mom of 5...lost over 80 lbs so far...40 more to go!* add me if you like!!

I was 260lbs after having 2 kids 13 months apart...I am now 176lbs and still losing...diet is 80% and exercise is 20% ..if you need some advice please message me I'll help you out!

I Love it ...I started last Friday and already down 4.5 pounds and the week isn't over yet! I did insanity previously...needed a rest for my joints..but LOVE all the workouts...did you all know that came out with a cookbook for 21 day..called FIXATE..recipes are amazing...If y'all want one message me

I workout at home..never been to a gym in my life..I went from 260lbs to 175lbs( and still losing) .all done in the comfort of my living room...

Hi I'm jen I was 260lbs after having my kids 13months apart...I got down to 177lbs..and my journey keeps going..add me if you would like we can help each other

Also add me as a friend I will be happy to help in anyway I can to get you to your goal

UPDATE ...I just wanted to give an update..As of July 13(which hs also my birthdAy) I finished the toughest program ever...INSANITY...it was a rough and tough ride but I was more determined that ever to finish this program...AND I DID IT...I started the program at 211 and now I'm down to 179...and I did it all by myself!!…

Congrats the first week is definately tough to get thru but keep going even when you don't want too!! You CAN do it..if you have any questions or need some help don't hesitate to ask

Your body will be sore until it gets use to this type of exercise...don't skip your stretch day and definately don't forget about your rest day...it's tough I'm not gonna lie but believe in yourself and trust Shaun T and love yourself and u will achieve your greatness in the next 2 months add me as a friend and I will…

Hey Christina just read your story and I just to personally say your not alone and I will be happy to help you in your journey we can achieve our goals together

Yes having children that close together made it very hard to lose after my first. But my 2 little ones are all motivation I need every day to press play. If you believe you can you will

I was 211lbs when I started INSANITY ...I had to lose before I started it because my knees wouldn't have made it through..but if your determined and believe in yourself your possibilities are definitely endless.

Yes it's the craziest journey I have ever went on but the most rewarding because I found a new me than I didn't even knew existed! And I found a new love for working out and eating healthy

You can definately do it!! You just got to believe you can

Thank you

Thank you!!

thanks so much..kill that P90x!

thank you

Thank you so much Teresa62 I'm glad I have inspired you! If you ever want to do one of my challenges please don't hesitate to join one!!

I make my own smoothies for afterwards Greek yogurt frozen fruit peanut butter and some chocolate milk...it's really good