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I just wanted to stop and tell you that you are beautiful, just like everyone is in their own way. Have a chat with your husband, tell him how you feel, hear his side, re-assess the issue and the possible solution. You are doing fantastic bettering yourself, it's something which takes courage. Just remember to better your…
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It's only been a month, keep going, you'll see results! You can do it, you're doing so well already!
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To fit in a 30DD bra properly, and to be able to buy a push up bra again. To have a flatter stomach, and a rounder bottom. To be able to run a mile without stopping. To do 15 pushups.
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I hate every minute of it and can't wait to stop! Dancing and walking the dog is okay though.
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It burns more calories to exercise if you're heavier (being heavier here is because you've got 4 pounds of boob) so I say leave it on your calculations to get more accurate calorie burns unless you have a hrm, in which case, it shouldn't matter, do as you like really :) Good luck
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On the pill here, haven't gained any weight at all from it :)
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I'll join you! Chocolate is a massive weak spot for me, particularly when I go out!
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As a blonde, I find less people like blondes. It's a recessive gene, which less people are attracted to as they correspond with their own (statistically more likely to be dark) Having said that, I think that's rubbish, and red heads are also a recessive gene, and I know so many people who love them!
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Birth control pills?! You know what will really make me put on weight? Having a baby because I didn't take my birth control pills. They will not stop weight loss, or make you put weight on. Just change your routine a bit rather than blaming something so many women take. We're not doomed to be bigger than we want. Jeeze.…
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I've opened it up now. I think I do most of that, I could probably eat more nuts. I don't fry many things at all so olive oil is low on the list of things I eat/use to cook with. Thank you for your responses!
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I'm not doing it intentionally, how do I increase my intake healthily? Will I start to feel hungrier over time when I adapt to my exercise routine, or am I going to have to eat when I'm not hungry?
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Thank you! I won't be, I'm not too bothered by scales because I'd like to gain some muscle over time, which I know is heavier, and I know I can fluctuate throughout a day purely by eating and water weight. Do you think I can put that I've lost 6 pounds on MFP to adapt my goals? Or is that not my 'real' weight, because…
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YES. I'm slim and am losing weight purely to try to shift them! 30E is horrible, they hurt, they're in the way :(
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porridge!
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Leicester here! Feel free to add me too :)
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How on earth is she fat?! I can see her ab muscles! She just has big boobs, which a lot of women do, it doesn't make them fat! This society has some weird views on weight.
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I understand this problem so well! I read they are the last area for weight loss to occur because they're made up of a different type of fat. Not sure how correct this is, but keep at it and they may come off. I'm doing chest presses to lose fat from this area and gain muscle, even if they look a little bigger (and…
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The progress isn't as fast as I'd like, but I am impatient! I think my thighs may be a little less wobbly, but it may be wishful thinking :( I'm trying to mostly clean up my diet by cutting out cake and pizza, that sort of thing, and lowering my calories. I walk my dog for an hour a day, and try to put in some extra…
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I'm 19, I'll add you :)
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I'm really surprised by a lot of responses to this post. We know nothing about this person. It could be for medical reasons, they could be talking net rather than only consuming 500 calories. If you disagree with what they are doing, when they did not ask for your opinion but introduced themselves, at the most say so…
