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I have about 150 to lose yet to my goal weight! Already lost 17! You can do this!
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Cravings last for approximately 10 minutes. If you can distract your mind for that long whenever you see the junk, you'll learn to avoid it. Also, after eating healthier for about a week, you'll realize that the moment you eat junk food, you won't feel good! Try going a whole day without eating anything junk food. If you…
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It definitely is! Especially because I started out under 400, then had some stressful times and gained some back, now with the help of my boyfriend, friends and family, we're all doing it together and on our ways to healthy bodies!!!
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I joined this challenge and weighed in at 8 pounds lower! 8 down, 12 or more to go!!! Let's get em! :D This is especially exciting for me because it finally puts me below 400 :) So excited!!!
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I'm 20 from PA. I'll be 21 in February and I'm in 100%!
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Another meal suggestion I do sometimes from Taco Bell is: 1 crunchy taco supreme (200 calories), 1 order of Cinnamon Twists (which cures my craving for sweet, yet crunchy at the same time) (170 calories) and a 20 oz Raspberry Iced Tea (200 calories). It's a quick, easy meal that's only 570 calories :) and you can always…
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I've never used wii fit, but I know even for regular games I prefer xbox over the wii. My main form of exercise was dance central. I LOVE it. It was my way to listen to music, dance and get exercise all at the same time. and there's downloadable songs for the ones you don't have. Dance Central 3 just came out but sadly I…
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LOL I had a few bras that were on the older side, they had lace and the lace looked like after pregnancy stretch marks!!!! My back hurt SO BAD that I wasn't even excited to exercise because I knew I'd be hurting afterwards. I got new bras and after 1-2 days I was back up and exercising, dancing, all that stuff and I felt…
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I totally agree, Lindsay.. people that look back are not going to remember you by how you looked.... they'll remember you for your personality and how you treated others.
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If it ain't broke, don't fix it.
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AMAZING! Great work!!! This is definitely motivation to keep moving!
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Trying 30 Day Shred. Not sure how it's gonna work but we can only hope for the best!
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I'm 20 and I'd be a junior in college if I hadn't withdrawn :P I love being able to communicate with people my own age. Feel free to add me :)