30 Day Shred - Before and After pics!

fabulousfitness
fabulousfitness Posts: 10
edited December 2024 in Success Stories
For those of you that want to see some pics!:


http://i1074.photobucket.com/albums/w413/leaelena/collagebanda_zps23641cdc.jpg




Jillian Michael’s 30 Day Shred

Before and After Pictures!

DAY 1 - August 15th, 2012

142 lbs

Bust: 36 in

Waist: 29.5 in

Hips: 34 in

Thigh: 22 in

Arm: 11.5 in

DAY 30 - September 20, 2012

139 lbs

Bust: 31 in

Waist: 28.5 in

Hips: 33 in

Thigh: 21.5 in

Arm: 10.5 in

This is after 30 days of doing the DVD, running, and clean eating!

Replies

  • maxiimise
    maxiimise Posts: 16 Member
    AMAZING! Great work!!! This is definitely motivation to keep moving!
  • loooooking goooood :)
  • jessica182517
    jessica182517 Posts: 390 Member
    For those of you that want to see some pics!:


    collagebanda_zps23641cdc.jpg




    Jillian Michael’s 30 Day Shred

    Before and After Pictures!

    DAY 1 - August 15th, 2012

    142 lbs

    Bust: 36 in

    Waist: 29.5 in

    Hips: 34 in

    Thigh: 22 in

    Arm: 11.5 in

    DAY 30 - September 20, 2012

    139 lbs

    Bust: 31 in

    Waist: 28.5 in

    Hips: 33 in

    Thigh: 21.5 in

    Arm: 10.5 in

    This is after 30 days of doing the DVD, running, and clean eating!

    Good Job!
  • Good job!!!!
  • xsmilexforxmex
    xsmilexforxmex Posts: 1,216 Member
    For those of you that want to see some pics!:


    collagebanda_zps23641cdc.jpg




    Jillian Michael’s 30 Day Shred

    Before and After Pictures!

    DAY 1 - August 15th, 2012

    142 lbs

    Bust: 36 in

    Waist: 29.5 in

    Hips: 34 in

    Thigh: 22 in

    Arm: 11.5 in

    DAY 30 - September 20, 2012

    139 lbs

    Bust: 31 in

    Waist: 28.5 in

    Hips: 33 in

    Thigh: 21.5 in

    Arm: 10.5 in

    This is after 30 days of doing the DVD, running, and clean eating!
  • craignev
    craignev Posts: 1,247 Member
    Big difference in shape for only a 3lbs weight loss. Amazing what can be achieved in 30 days! Well done.
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!