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From Toronto but now living in Prince George, BC.
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I aim for five days but may only get in four. Right now, I try and do boot camp three times a week (one hour class). Then cardio/weights (30 min each) two times a week.
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I'm closer to 6' and am currently 183. My goal weight is 165 lbs. I was down to 179 before the holidays but gained quite a bit (up to 186) due to poor eating. But I've already lost 3 pounds just by cutting out cookies, wine etc!
