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4.5 lbs down! Great start to the challenge. Know I won't get such large losses in future but it's the right direction to reach the goal. How's everyone doing?
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Fantastic! First day of counting and need this!!! This will be I n time for my birthday, would be great to just go shopping for a dress with out the stress and tears! SW 188.6 (July) GW 168 (Sep )
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Im not in the same boat, but am sure someone will be and will be able to offer motivation and support. This 30 day rip, lots of discussion groups for that, type it in the search sure there will be people who will want to discuss and support. WR
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Im must stop forgetting all day and then drinking the majority when i get home from work.... result.... have been up through the night needing a wee. not good!!!!
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Sounds like SW mixed with MFP is the way to go for both of us. You syn choice does sounds appetising!! I had the same issue when i was only doing SW, just no good for me to be told I can eat pasta till it comes out of my ears, as I will!! To be honest I always found that as long as you have five minimum you can spread your…
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Hi All, New to the group today, little late joining but sure no one will mind? Love the challenge Im in.... and I will be a stone lighter by new year!!! Bring on the party dress!!!! WRx
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Hi, I have just joined MFP and had decided to do it along side the Sliming World way of thinking, as a past gold member know the diet worked but wanted to also ensure that I keep to my 1200 Cals as I know from the past I can eat a lot of pasta and this has prevented me from losing weight, so though MFP will help with the…
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Hi Good to see Im not the only newbie to this! Like the idea of support right fro the beginning. This is my day 2, and so far so good... i hope! If you have an i phone do get the app, think any app type phone can download the app for this site, and its for free. It saved me today when work al decided to have an last min…
