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The capital s did it. Thank YOU
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Thank you all! Very helpful.
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thanks everyone :)
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so if i weigh 210 using .60 i should have 126g a day ? am i doing this right
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thanks - but how is the amount figured out. i don't want to go against my trainer - she rocks! but... it just doesn't seem right. and that was my next question... is it bad to go over ....
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Orange Juice 1/4 c 1/2 c frozen pineapple 1/2 c blackberries 1 c spinach 1/2 banana lime seltzer omg so good!
